I get it. I'm a mom of 5.

You want to do well by your kids, and you want to feel like you're parenting the "right" way. 

But... what is the "right" way? 

Are you struggling with:

• How do I parent my kid who's having a hard time? I want to help them through it, but their behavior is concerning and I don't know what else to do. 

• I'm trying to co-parent with my partner (or an ex) and it's not going well. I don't want our parenting issues to be damaging to our kid(s). How can I make it better? 

• We're a blended family, and it's been a difficult transition. I want us to all feel connected and get along, but I'm worried about how it's going. I can't stand the tension and stress any longer. 

• There's recently been a big change in our family, and dealing with it hard. I want to be there for my kids, but I'm struggling to be there for myself. How can I be there for them AND for me?

• My parents raised me differently than how I want to raise my kids. As much as I don't like it, I know their parenting still effects me and I don't want it to negatively effect how I parent my kids. I'm scared I'll mess up my kids if I don't parent them the way they need. How do I do it differently?

Whether you and your partner want to seek help with parenting, or you're seeking support individually- both are okay. Many parents struggle with how to parent with less stress. We as parents all want to be able to parent in an effective way that mostly feels good and is healthier rather than harmful to our children's well-being.

EVEN if the marriage is struggling, your own traumas get triggered easily, you're a single-parent, or there's recently been a huge transition in your family life... I do believe that you CAN be the parent you want to be for them WITH less stress AND their mental and behavioral health can improve too!